Another hot one!

Did another training hike in Forest Park today.  Meandered around and through the park in 95 degree heat.  Even walked through the zoo and saw the new polar bear habitat.  Covered 7.5+ miles and managed to find some sore spots on my feet.  Here’s a shot of a statue at the zoo.

2015-06-12 12.25.05

I’ve also decided to feature one piece of equipment on every post until I leave in 2 weeks.  Today’s feature is my MSR bowl and DIY cozy.  The bowl weighs 60 gm and the cozy 33 gm, totalling out to 93 grams, about 3 1/3 oz.  That’s not instant oatmeal in the picture below, and it cooked right in the bowl with boiling water.  The cozy keeps the contents hot for a very long time, and it’s perfect for rehydrating food!

2015-06-12 08.47.15

We are what we repeatedly do. Excellence then, is not a single act, but a habit. – Aristotle

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