Getting ready for the “Roller Coaster”

Just figured out that I’m going to start on the “Roller Coaster”, a section with 10 essentially pointless up and downs over the course of 13 miles.  Northern Virginia is notoriously easy with the exception on this monster.  Jeff Wingard and I start at Snickers Gap going north.  Then I’m back there on day 3 to hike south 10 miles to the southern end of it.  I’m looking for lots of hills to hike at home to get ready. 👣

Here’s the elevation profile from the A.T. guide: 

 

More miles…

Back to Greensfelder today.  Did 9.6 miles with a 20# pack on my back up and down some hills in the woods.  Now I’m beginning to understand what I need to do to get ready.

Here’s an awesome pink fungus I passed and that’s me on the trail towards the end of a strenuous hike.  (Sorry I’m not smiling, the temp was 85+.)

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Bears, oh my…

I haven’t posted anything for a week or so, but I’m still dilligently working to get ready.  Bought a box of dehydrated veggies at REI last week and have been vacuum bagging meals for the trail.  Got some great recipes for soups and beans with rice.

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And…  Strange as it seems, I keep having dreams about bears.  Had another one last night.  I keep dreaming about waking up in the middle of the night and trying to scare a bear away that is poking around looking for food.